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Berry, Beet, Mint, Lime, and Chia Seed Smoothie

Berry, Beet, Mint, Lime, and Chia Seed Smoothie

The liquid is really up to you. Less heavy? Go with coconut water.

Ingredients

  • ¾ cup frozen blackberries and/or blueberries
  • ¼ cup grated beet (from about 1 small)
  • 2 tablespoons fresh lime juice
  • 1 tablespoon ground chia seeds

Recipe Preparation

  • Using smoothie or ice crush setting, purée almond milk, blackberries, beet, mint, lime juice, chia seeds, honey, salt, and ½ cup ice in a blender until smooth.

Nutritional Content

Calories (kcal) 280 Fat (g) 6 Saturated Fat (g) 0 Cholesterol (mg) 0 Carbohydrates (g) 56 Dietary Fiber (g) 13 Total Sugars (g) 39 Protein (g) 6 Sodium (mg) 420

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